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Preventing Cancer

By: Kieran Waldron

Governments throughout the world rarely tell their populations what the individual can do to prevent a disease occurring in the first instance. While all the emphasis is put on building more hospitals, better equipped hospitals and reducing waiting lists, lowering the need for hospital space by preventing diseases largely gets ignored.

Insomnia Solution

By: Philip Jubb
An insomnia cure. Hmm... Before we go for a cure it may be a good idea to try and know our enemy. What are our signs and symptons. What type of Insomnia do we have. Perhaps a working definition would be helpful.

The experts seem to agree that something along these lines would suit.

 "Insomnia" is any episode of unrefreshing sleep,  difficulty falling asleep, frequent awakenings, or waking  up too early in the morning and not being able to drop  back off. Women and the elderly seem to be the most  frequent sufferers. We can divide these episodes into  three collective groups and label them Short-term  Transient or Chronic.

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